"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you may ever go on is seeing what your body is able to do. Perhaps you are in shape, wholly out of shape, or simply looking to lose some weight. Nonetheless, developing a body that you can be proud, one that's healthy, and allows you to really adore every possible last inch of it really is an amazing journey to undertake.
So what is the secret behind making an enduring change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become deeply discouraged and discouraged. As an alternative understand that you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you need to come back with a commitment to achieving something you've always really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the unavoidable and bad reality of many new years resolutioners who give up each and every single year on creating the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, though not the commitment that you are likely thinking of in this case. In our world, we are fed this idea that everything must take place right now and if it does not actually occur now, it isn't worthwhile. Your body is going to change throughoutthe years, so why don't you try and make a lifetime commitment to remaining healthy? Is that a marketable and packageable idea? Not really. But is it something that would truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy through your entire life, you will at last reach whatever goal you wish. It's about seeing the overall picture than simply the few months in front of you until the summer. It's about developing something that you can be proud of for all the years to come. For me, that idea made my life different as I was able to finally hit my health goals after 12 years of wrestling with my self image and food issues. But as soon as I shifted my view of what I was making an attempt to accomplish, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a lifetime dedication to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
One of the best most challenging journeys you may ever go on is seeing what your body is able to do. Perhaps you are in shape, wholly out of shape, or simply looking to lose some weight. Nonetheless, developing a body that you can be proud, one that's healthy, and allows you to really adore every possible last inch of it really is an amazing journey to undertake.
So what is the secret behind making an enduring change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become deeply discouraged and discouraged. As an alternative understand that you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you need to come back with a commitment to achieving something you've always really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the unavoidable and bad reality of many new years resolutioners who give up each and every single year on creating the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, though not the commitment that you are likely thinking of in this case. In our world, we are fed this idea that everything must take place right now and if it does not actually occur now, it isn't worthwhile. Your body is going to change throughoutthe years, so why don't you try and make a lifetime commitment to remaining healthy? Is that a marketable and packageable idea? Not really. But is it something that would truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy through your entire life, you will at last reach whatever goal you wish. It's about seeing the overall picture than simply the few months in front of you until the summer. It's about developing something that you can be proud of for all the years to come. For me, that idea made my life different as I was able to finally hit my health goals after 12 years of wrestling with my self image and food issues. But as soon as I shifted my view of what I was making an attempt to accomplish, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a lifetime dedication to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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