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Non Surgical Urinary Incontinence Treatment

By Olivia Cross


Due to the kind of embarrassment that urinary incontinence causes, most of the people who suffer from it do not seek assistance. In earlier days, it affected mostly the old. However, things have changed and the young also suffer from the same problems. Women patients make up for more than seventy five percent of all those who seek urinary incontinence treatment.

Different interventions are made by doctors depending on the type and severity of your urinary incontinence. The urologist may suggest performing a surgery, prescribe some drugs or teach you some exercises for bladder training and strengthen muscles at the pelvic. There are several conservative treatments available for the problem. However, if the cause of the incontinence is another ailment, you have to be treated for the ailment prior or along with treatment for incontinence. Common conditions that cause incontinence include fistula, which is a tear in the uterus due to prolonged labor during childbirth and enlargement of prostrate gland in men.

Lifestyle changes are one of the conservative treatments that do not involve any medical intervention whatever. The doctor may suggest that drop some behaviors and adopt better ones to improve the situation. You may also be forced to lower the amount of fluids you take on a daily basis to lower urine production in your body.

Caffeine also causes you to produce large quantities of urine from your body. Large quantities are found in coffee, cola drinks and sports drinks. The doctor may recommend taking little of such drinks. You may also be advised to check on your weight. Obesity can cause problems with the bladder and other parts of the body. Losing weight could alleviate some of the problems.

The body uses pelvic floor muscles to control the flow of urine. These muscles are found around the bladder and the urethra and keep the bladder closed until you visit the washroom. If these muscles are damaged or weak, the doctor may start a program to strengthen them. The program involves contracting the muscle for at least eight times at three sessions a day. The specialist keeps track of your improvement and advises accordingly.

For those whose pelvic floor muscles do not respond to the therapy above, electrical stimulation could be of assistance. Electrical stimulation is done by a small device inserted in a vagina or the anus if the patient is a man. It measures the electrical charges in the floor muscles and releases small electrical pulses for further stimulation. It is a bit uncomfortable but great if done together with the therapy.

Patients with urge incontinence take up bladder training as the primary treatment. The training helps lengthen the period that one would urinate after feeling the urge. It takes six weeks to complete it.

For women with weak pelvic floor muscles and are unable to exercise them, vaginal cones could be of assistance. These are small weights that are inserted into vagina to help in pelvic floor muscle training. You are meant to hold the weights in place with your pelvic muscles. The weights come in different weights but, you start with the lightest to the heaviest. This kind of treatment is very helpful for women that suffer from stress incontinence.




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