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Learn About Hypnosis For Anxiety Treatment In San Francisco

By Lena Stephenson


An anxiety disorder can be described as an inner state of mind that bring turmoil due to nervous tendencies brought about by thoughts that are instill by ones beliefs and knowledge on various subjects. The nervousness occurs when a person faces anguish existential crisis or nihilistic feelings. Hypnosis also known as hypnotherapy is a method of inducing a trance like or dream like state of deep relaxation in order to treat disorders which is why hypnosis for anxiety treatment in San Francisco is availed.

Its mainly caused and triggered by factors and experiences in our environment. Some of these factors may be seen while some may be unseen. To get to see and understand the unseen factors that cause this nervousness psychotherapists use this technique to view into the inner mind of the patient as in hypnosis the patient is able to clearly access the unconscious mind where he or she placed away thoughts that he or she did not want to be part of their daily thoughts.

Most of the people who undergo hypnosis as a method to cure the condition undergo a big sigh of relief as the method does not involve any physical technicalities and the patient experiences a huge difference in their ways of thought, this is because in the hypnotic state one is able to perceive things differently and also able to access areas that they consider to be highly emotional and at times painful without really having to undergo the physical experience.

Hypnosis as a treatment to anxiousness is also a huge advantage to the patient since apart from having the ability to understand themselves better they are also able to respond to suggestions to change much more easily in the hypnotic state. This is because in the hypnotic state the factors that are present in the conscious mind and trigger ego are absent in the hypnotic state so the mind easily accepts the change in relation to the causes of panic.

Many times the anxious mind does not even recognize that it is anxious in its conscious state as the tension is a culminative state whereby it involves many factors before it reaches the anxious phase that is physically seen. Thus in hypnosis first one is able to understand fully what their mental state is composed of because they and fully access their minds and tell what they are made of.

Beliefs and experience form our thought and action pattern since it has been implanted in us to behave in a particular way, activities such as approaching a lady for the first time in men may be an anxious one since we are foretold that during the approach one is judged. These kinds of belief systems define who we are and to change some of these beliefs hypnosis is used.

Patients experiencing trauma or had experienced it before are bound to be anxious. This form of mental state is brought about by the previous experience they had gone through. To help this kind of patients heal from the condition, hypnosis is used.

Despite the many physical and mental cures to it the use of hypnotherapy has been one of the most effective cures to anxiety this is because it obtains the root cause of all the factors before it actually diagnose the problem through mere psychological action unlike other methods that use physical methods that tamper with the current body structure.




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